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Change your Bed for a Better Night’s Sleep

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If you suddenly find that you are frequently tossing and turning in the night, it may be time to invest in a new bed. While many people may not immediately associate a poor night’s sleep with their current bed, most people link it to stress or simple restlessness, if a bed has become old or uncomfortable it really can affect your sleeping pattern. Luckily, changing your bed doesn’t have to…